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The work of Veterans Norfolk

The work of Veterans Norfolk

Norfolk has a proud and long history with the Armed Forces, still having bases at Marham and Swanton Morley as well as a large training area near Thetford. There is a significant number of serving regular and reserve personnel as well as veterans and their families living in Norfolk.

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Gluten Free Eateries in Norfolk

Gluten Free Eateries in Norfolk

1 in 100 people in the UK has coeliac disease and following a strict gluten free diet is essential; even a tiny amount of gluten could be very harmful to their health. There are also a large number of people who don’t have coeliac disease but choose to eat foods free from gluten and/or wheat for various reasons, so all restaurants and cafés really should be catering for these groups. Over the past 15 years awareness of the disease has greatly improved, with more and more people being diagnosed. Finding eateries that offer gluten free alternatives is definitely becoming easier, but there is still room for improvement.

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 RAF Air Defence Radar Museum in Norfolk

RAF Air Defence Radar Museum in Norfolk

RAF Air Defence Radar Museum, Near RRH Neatishead, Horning, Norfolk, NR12 8YB

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Mind Norwich and Central Norfolk

Mind Norwich and Central Norfolk

Poor mental health affects more people every year in the UK than cancer or heart disease. Did you know that one in four of us in the UK is affected by a mental health problem each year? Living with a mental health condition can affect so many aspects of daily life, from our physical health, to our work, our homelife and managing money.

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Norfolk and Norwich Skateparks

Norfolk and Norwich Skateparks

Over the past 30 years skateparks have increased in number, with skateboarding, scootering and BMXing all growing in popularity. Skateparks come in varying shapes and sizes, with differing terrain and designs. They can be both indoor and outdoor and in Norfolk you can find many examples, dotted around the county. Attracting riders of skateboards, BMX bikes and scooters, these skateparks offer visitors a fun location to practice their skills and stunts.

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Spotting the elusive Bittern in Norfolk

Spotting the elusive Bittern in Norfolk

The bittern is one of the rarest breeding birds in the UK, it is very well camouflaged and spends all year round in Norfolk, making its home in reedbeds on the Norfolk Broads. The male has a very distinctive booming call, that it uses to attract a mate, and this can be heard up to 2km away between March and June.

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Norfolk Swimming Pools

Norfolk Swimming Pools

Swimming is a great way to improve fitness, burn calories, tone up and relax. It is a low impact exercise meaning there is less risk of injury, it will improve flexibility and is great for rehabilitation. It’s also a fun activity that the whole family can enjoy together and learning to swim is an important life skill.

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Thursford Christmas Spectacular 2018

Thursford Christmas Spectacular 2018

Whilst it is only October, mentioning the ‘C’ word so early is with good reason. Tickets for the Thursford Christmas Spectacular sell like hot cakes, so if you want to see the 2018 show, you might want to purchase your tickets sooner rather than later.

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Vineyards of Norfolk

Vineyards of Norfolk

Norfolk is not widely recognised as a grape growing region, with wheat, barley and sugar beet more commonly grown. However, Norfolk does have the climate to produce some delicious award-winning wines, especially still whites, so you may like to consider buying a Norfolk produced wine when you next replenish your wine rack.

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The Best Norfolk Bonfire Night Events in 2018

The Best Norfolk Bonfire Night Events in 2018

There is nothing like putting on your winter woollies and standing round a crackling bonfire, watching fireworks magically light up the night sky. The sweet smell of toffee apples, candy floss, popcorn and cinder toffee fill the air as children excitedly hold sparklers with their knitted mittens. There is something special about Bonfire Night, however old you are.

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